![]() Staying anonymous is an important part of recovery journey and Sober Time app respects that. The app we review today called Sober Time helps people who are on the journey of recovery track how long they have been sober and quit addictions like alcoholism, smoking, or substance and drug abuse. They can help patients track their personal sober time, monitor triggers and emotions, keep a virtual journal, find and share meetings, connect with peers who are also on the journey of recovery and others who understand what you are going through, receive daily inspirations, contact sponsor, share success, and more. They are made to provide convenient and practical tools, resources and support to help people in the recovery process. Tracking recovery process is of the utmost importance for people trying to stay sober. Smartphone gives people 24/7 access to support and addiction treatment and recovery resources thanks to numerous mobile apps they can install on it. There's another tool that can help patients recover from drug or alcohol abuse they can carry around in their pocket – their smartphone. Luckily, there are many recovery options patients can choose from once they leave the care center, such as local community programs, support groups, and meetings. Maintaining sobriety after leaving an addiction treatment center is just as difficult as achieving it in the first place. Those who decide to seek help, know that the battle doesn't end once they achieve sobriety. Many don't seek care due to various factors, such as fear of losing their job, no insurance coverage, etc. In 2015, an estimated 1 in 12 Americans was in need of substance abuse treatment. In the United States, millions of people struggle with drug and alcohol addiction.
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